smells wafting from my oven...

Cinnamon Crunch Raspberry Muffins

1 1/2c each, all purpose and whole wheat flours

2 tsp baking powder

1/2 tsp baking soda

whisk together

2/3 c brown sugar

1 egg

1 1/2c milk

1/4 c melted butter

2Tbsp lemon juice (I used lime, much more interesting... and available at the moment!)

2tsp vanilla

Add to dry mixture...

Mix to moisten then add

2 c raspberries (I used less than the full two cups... frozen from the organic farmers market this past August!)

Top with

1/3 c brown sugar

1/3 c rolled oats

1 tsp cinnamon

1 Tbsp lemon juice (ditto to the availability of lime juice in my home)

Spoon into greased/paper lined muffin cups and bake for 25-30 mins at 375.

let cool 10 mins before moving to cooling rack.

256 cal energy

6 g protein

47 g carbohydrates

4 g fibre

6g fat

261 g sodium (I omitted the salt, so whatever?)

8%/91 mg calcium

Thank you to MyMilkCalendar.ca !

The monsters will be pleased in the morning!